Description
A delicious and healthy snack combining raspberries, peanut butter, and dairy-free chocolate, perfect for post-workout or as a quick dessert.
Ingredients
Scale
- 7 oz dairy-free chocolate
- 2 cups raspberries
- 1 tsp maple syrup
- 1 tsp chia seeds
- 1 cup peanut butter
- 1 tsp protein powder
Instructions
- Melt the dairy-free chocolate over a double boiler.
- Simmer the raspberries with maple syrup and chia seeds for 10 minutes until thickened.
- Mix the peanut butter with the protein powder until combined.
- Line a muffin pan with muffin liners and pour melted chocolate to coat the bottom of each liner. Refrigerate for 10 minutes to set.
- Once cooled, add a tablespoon of the raspberry mixture in the center of each liner, followed by a tablespoon of peanut butter.
- If needed, rewarm the leftover chocolate and pour on top to cover. Refrigerate overnight to set.
- Remove from liners and freeze for later enjoyment.
Notes
Serve cold or frozen. For a softer texture, take out a few minutes before eating. Store in an airtight container in the freezer for best texture.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 3g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg