Description
A quick and creamy strawberry banana protein smoothie bowl that’s perfect for busy mornings.
Ingredients
Scale
- 1 cup frozen strawberries
- 1 ripe banana
- 1 scoop protein powder (vanilla or strawberry)
- 2–3 tablespoons milk of choice (dairy or non-dairy)
- Optional: Greek yogurt, nut butter, chia seeds, honey
Instructions
- Add frozen strawberries, banana, protein powder, and milk to the blender.
- Blend on low, adding more milk if needed, until thick and creamy.
- Adjust thickness by adding more frozen strawberries or liquid as desired.
- Top with additional sliced strawberries, granola, and a dollop of yogurt.
- Serve immediately and enjoy!
Notes
For added richness, incorporate a spoon of nut butter or thick yogurt. Adjust sweetness with honey if desired.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 15g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 5mg