Why Make This Recipe
Protein chocolate muffins are a tasty and healthy option for anyone looking to enjoy a sweet treat without sacrificing nutrition. Packed with protein from the protein powder and collagen peptides, these muffins are perfect for breakfast or a snack. Plus, they are made with almond flour and cocoa powder, providing a rich chocolate flavor and a gluten-free option for those with dietary restrictions.
How to Make Protein Chocolate Muffins
Ingredients:
- 1 cup almond flour
- 1/2 cup protein powder
- 1/4 cup cocoa powder
- 1/2 teaspoon salt
- 1/4 cup coconut sugar
- 1/4 cup collagen peptides
- 1/2 cup almond butter
- 1/2 cup almond milk
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup sugar
- 1 teaspoon baking powder
- 1/2 cup applesauce
Directions:
- Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius).
- In a large bowl, whisk together the dry ingredients: almond flour, protein powder, cocoa powder, salt, sugar, and baking powder.
- Add the wet ingredients: almond butter, almond milk, maple syrup, vanilla extract, and applesauce.
- Mix the dry and wet ingredients together until well combined.
- Bake for 20 minutes at 350 degrees Fahrenheit or until a toothpick inserted in the center comes out clean.
How to Serve Protein Chocolate Muffins
These muffins are delicious on their own or served warm. You can enjoy them with a bit of nut butter spread on top, or pair them with fresh fruit or yogurt for a balanced meal. They are great for breakfast, an afternoon snack, or even dessert!
How to Store Protein Chocolate Muffins
Store any leftover muffins in an airtight container at room temperature for up to three days. If you want them to last longer, you can refrigerate them for up to a week or freeze them for up to three months. Just make sure to wrap them well if freezing.
Tips to Make Protein Chocolate Muffins
- Make sure to measure your ingredients accurately for the best results.
- You can use any type of protein powder you like, such as whey or plant-based options.
- For an extra chocolatey taste, consider adding chocolate chips or chopped nuts to the batter.
- If you prefer a sweeter muffin, you can adjust the amount of coconut sugar or maple syrup.
Variation
Feel free to experiment with different flavors by adding spices like cinnamon or nutmeg, or by incorporating fruits like bananas or berries into the batter. You can also try substituting the almond butter with peanut butter or sunflower seed butter for a different taste.
FAQs
Can I use regular flour instead of almond flour?
Yes, but if you want to keep it gluten-free, stick with almond flour or another gluten-free flour.
What can I use instead of maple syrup?
You can substitute with honey or agave syrup, but check if you need to adjust the liquid ratio.
How can I make these muffins without added sugar?
You can reduce the amount of coconut sugar or use a sugar substitute, but be mindful of the overall taste and texture.
Protein Chocolate Muffins
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Diet: Gluten-Free
Description
Delicious and healthy chocolate muffins packed with protein, perfect for breakfast or a snack.
Ingredients
- 1 cup almond flour
- ½ cup protein powder
- ¼ cup cocoa powder
- ½ teaspoon salt
- ¼ cup coconut sugar
- ¼ cup collagen peptides
- ½ cup almond butter
- ½ cup almond milk
- ¼ cup maple syrup
- 1 teaspoon vanilla extract
- ½ cup sugar
- 1 teaspoon baking powder
- ½ cup applesauce
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, whisk together the dry ingredients: almond flour, protein powder, cocoa powder, salt, sugar, and baking powder.
- Add the wet ingredients: almond butter, almond milk, maple syrup, vanilla extract, and applesauce.
- Mix the dry and wet ingredients together until well combined.
- Bake for 20 minutes or until a toothpick inserted in the center comes out clean.
Notes
For an extra chocolatey taste, consider adding chocolate chips or chopped nuts. To store, keep in an airtight container at room temperature for up to three days, or refrigerate for up to a week.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 180
- Sugar: 12g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 0mg