Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

High Protein Brownie Batter Dip


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Daniel
  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A creamy, spoonable dip that tastes like brownie batter and is loaded with protein. Perfect for satisfying chocolate cravings without baking.


Ingredients

Scale
  • 1 cup Greek yogurt (plain 2% or whole milk)
  • 1/2 cup chocolate protein powder
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup nut butter (almond, cashew, or peanut butter)
  • 1/4 cup maple syrup or honey
  • Optional: a pinch of salt, vanilla extract, mini chocolate chips

Instructions

  1. Add Greek yogurt and nut butter to a bowl and stir until creamy.
  2. Sprinkle protein powder and cocoa powder over the top. Fold gently and mix.
  3. Sweeten with maple syrup or honey, adjusting to taste. Stir in milk if too thick.
  4. Add a pinch of salt and vanilla for enhanced flavor.
  5. Fold in mini chocolate chips if desired, then chill for 15 minutes before serving.

Notes

Use a protein powder you like; avoid chalky ones for the best flavor. Let it rest for 5 minutes for a silkier texture.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 5mg